Fortior
For tracking food
Scan a barcode or a nutrition label, search, reuse a saved meal, or photograph your plate. You review every entry before it's saved, and Fortior adds up calories, macros and micronutrients for each meal and day.
Typing in every ingredient is where most people quit. Fortior starts from what's in front of you, a barcode, a label or a meal you eat often, and ends with a review screen, so you only fix what's wrong.
Fortior checks foods you've saved first, then its food catalog of USDA FoodData Central, fatsecret and foods other Fortior athletes have shared, and falls back to Open Food Facts for a code nothing else matches. Community data can contain mistakes, so compare the numbers with the package.
Fill the frame with the Nutrition Facts panel and Fortior reads it on your phone, for free. Anything it can't read stays blank instead of being guessed, and you can correct any value before saving.
Favorites and recent foods show before you type a letter. Save a meal you eat often and log it again as portions, or swipe a meal in your list to copy it.
With Fortior Premium, photograph your plate (up to three photos) and review the foods and portions it suggests. Change any serving, add a missing ingredient or enter the total weight. Photos can miss portions and hidden ingredients, so nothing is saved until you tap Log meal.
Fortior records 26 vitamins and minerals, plus sodium and caffeine, wherever a barcode, label, database or your own entry reports them. A nutrient nobody reported is left blank, never counted as zero.
Set protein, carbohydrate and fat targets in grams and Fortior works out the calories. Make them different for training, rest and event days. A day with a finished workout counts as a training day.
Add water in two taps and log supplements with one-tap buttons beside your meals. Fortior records what you take and when. It doesn't recommend supplements or amounts.
Barcode, nutrition-label and search logging, saved meals, water, supplements, targets, your complete history and export.
Meal-photo estimates, Ask Fortior answers about your food, and deeper nutrition analytics. Plans and prices appear in the app.
Fortior checks your saved foods, then its food catalog: USDA FoodData Central, fatsecret and foods other Fortior athletes have shared. Open Food Facts, a community database, is a fallback for barcodes. You can also create a private food with your own numbers. Online lookups need a connection, and catalog search needs you to sign in. Saved foods, label scans and manual entry work without either.
They're estimates. Photos can miss portions and hidden ingredients, so Fortior lists every food it recognized and lets you change servings, add anything missing or enter the plate's total weight. Nothing is saved until you review it and tap Log meal.
No. Barcode, label, search, saved-meal, water, supplement and target logging are free. Premium adds meal-photo estimates, which also need you to be signed in, plus Ask Fortior answers about your food. Plans and prices appear in the app.
Each food's serving screen has a Servings or Grams switch. For a meal photo, the optional total food weight starts on grams and offers ounces one tap away. One ounce is about 28.35 grams.
Yes. In Nutrition → Library and preferences → Targets, choose Every day, Training day, Rest day or Event day. A finished workout makes it a training day, a workout logged as a competition makes it an event day, and a day without a workout is a rest day. A target for that day type is used before an every-day target.
In one direction. Fortior can read the daily calories and macros that other apps, such as MyFitnessPal, write to Apple Health, and shows them in Daily progress. Meals you log in Fortior aren't written back to Apple Health.
No. Nutrition figures are educational estimates based on what you log, and Fortior doesn't prescribe diets. A registered dietitian or doctor can interpret what your numbers mean for you.
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